People are increasingly actively seeking support to manage their bodies better and more consciously.
Especially as healthcare is becoming more and more expensive and reimbursements less.
People finally realize that they continue too long with pain and stress symptoms.
Mainly caused by work pressure, incorrect or repetitive work posture, especially behind a desk or PC.
Hurried work and home situations and a busy social life also place increasing demands on you.
Bad (eating) habits and less exercise creep in, resulting in less and less fitness and relaxation.
Unfortunately, this leads to headaches, neck, back and shoulder complaints, fatigue, sleeping problems, obesity, RSI and (sports) injuries.
This results in lower performance at work, in sports and less energy.
The result is poorer functioning or, unfortunately, sitting at home sick.
Specific, complaint-oriented massage treatments provide the improvement.
What exactly is inner strength?
Inner strength is energy.
The energy you need to accomplish something that is important to you.
There are several factors that make up your inner strength, such as resilience, resilience and the degree to which you can handle setbacks.
Inner strength is a stable trait, unlike emotions which are more fluid. Inner strength is an infinite source of well-being. It allows you to take good care of yourself and others.
Inner strength can be found through awareness.
Inner strength means that you can turn even the most difficult situations into something positive. Every situation, no matter how difficult or unpleasant, has a learning moment, even if you don't feel or see it at the time.
Become aware of the situation, think about it and dare to feel.
Action, feeling and thinking are aligned. Strength comes not only from your head, but especially from your heart.
Inner strength heals.
Inner strength is in everyone. You have it with you always and everywhere.
It is the energy that comes from your aliveness, love and desire.
Look at what gives you positive and friendly energy.
When you draw from your inner strength, you approach resistance in a friendly way.
It is not a problem, it is a learning moment, a moment when you can develop yourself further.
That does not give stress, that gives peace. A peace that often radiates to your environment.
Find your Inner Strength
Make sure your breathing goes all the way down to the bottom of the belly, then the energy in the body can flow downward and does not get stuck in the head. Inner strength is like flowing water; fresh and moving. It transports and processes thoughts and emotions.
Inner strength is not imagined but felt with all your heart!
I believe everyone has the power to become the best version of themselves.
The body has so much to tell us, but we have forgotten to listen to it.
And the body is capable of healing itself .... only sometimes it needs a little push!
If you are ready to discover your Inner Power, I would love to help you on your way in a safe and respectful environment.
Feel free to look around my website.
If you have questions about the practice, my treatments or any other subject, don't hesitate and send an email to info@praktijkinnerlijkekracht.com.
Please also read my methods and house rules.
