Three thousand years ago the Chinese already knew the usefulness of massage. In the Netherlands we are only now becoming convinced. Through massage, our energy flow is restored.
By becoming aware of what you feel, tension and stress will be reduced, and you will feel reborn after a massage. Our waste products are given a chance to leave our body and our body is given another opportunity to absorb nutrients. The self-healing capacity of the body is stimulated.
Who has not recently suffered from fatigue, stress, back and neck pain, insomnia and perhaps even burnout symptoms? But how can you relax quickly and effectively?
The solution offers itself in the form of a wonderful massage.
A moment for yourself, attention for your body, a warm contact.
Massage is a pleasant way to relax physically and mentally and has a powerful effect on the general feeling of well-being.
Also, massage (in any form) promotes health because numerous bodily functions are activated. You do not have to be in pain or have symptoms of illness to benefit from massage.
With muscle complaints such as a stiff neck, pain around the shoulder blades, lower back pain and so on, massage often gives immediate relief.
So, a relaxation massage is a real treat for the body and mind and one of the oldest and healthiest ways to relax.
To feel and function well on a daily basis, it is important to regularly take a moment of rest. With a relaxation massage, you recharge your batteries and say goodbye to stress.
The body's self-healing ability is thus stimulated.
THE SCIENTIFIC FACTS AT A GLANCE
While you are enjoying your massage you may be lying there calm and relaxed, but internally a lot is happening to your body. The heat released during a massage, combined with applied pressure, reduces muscle tension.
The skin and tendons become flexible with a massage, and the nerve stimulation will cause the blood vessels to dilate, stimulating your circulation. The body is thus better able to eliminate toxins. Better blood flow also means more supply of oxygen.
Heat and touch release happiness hormones in the body, literally making you feel better.
So a massage is not a luxury, but a real necessity.
Do you have no complaints?
Then you are of course also very welcome, because taking a relaxation massage is also very nice. Moreover, a massage also works preventively in case of complaints, so all the more reasons to have a massage!
Everything in a row to book a massage .................
Physical benefits
muscles, tendons and ligaments
connective tissue
organs blood circulation
bones and joints
Mental benefits
mental balance, less stress
improved ability to concentrate
improved creativity
peace and calmness
clearer mind
So, a massage is a fine way to learn to better feel, look and listen to what our body has to tell us.
During my treatments I work from a softness, by going into surrender as much as possible it works on the deeper layers.
Besides bringing relaxation, this time for yourself is also healing for the body.
Come along and experience what it brings to you.
Every massage I give is unique and tailored to what suits you best at that moment.
A warm welcome, personal attention, a moment for yourself to experience what a massage can do for you.
Afterwards you get some time to quietly feel and integrate the effects of the massage.
And there is, if you wish, space to share your experience.
